My exercise story.
Exercise and I always have an interesting relationship. In the past, I have worked out before the point where I had toned arm muscles and I was so proud of that. Then, I stopped working out and my toned arm muscles disappeared. Ever since then, I occasionally wanted to get back into shape and worked out. Back in high school, I joined karate-do and their warm ups and activities were rather intense. I would sweat heavily and be very sore. It was every Friday. Then, during Alevels, I truly focused on my studies and forgot about exercising. I just really wanted to focus on my studies and found exercising annoying. I felt that I could use the exercising time for more studies. Soon my degree came. I only exercised occasionally when I felt like it. I did want to be more fit but my motivation was not always there. I felt that the reason my motivation isn't there is because I only felt like being fit when it suited my mood. Depending on mood means that you won't do i...